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Archive for the ‘Benefits’ Category

Hyperthermic Conditioning and the “Afterburn Effect”

Posted on: January 8th, 2019

Hyperthermic Conditioning Can Help You Increase Your Calorie Burn Hours After Your Workout What is […]

High heat raising of the core body temperature provides benefits similar to exercise

Posted on: December 6th, 2018

Author Steve Faulkner Research  Associate, Loughborough University Disclosure statement Steve Faullmer does not work for, consult, […]

Benefits Of Active Thermal Exercise

Posted on: August 9th, 2018

ABSTRACT: ― Active Thermal Exercise (ATE) includes cardiovascular (aerobic), strength or flexibility exercise performed in […]

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